Enchantment Retreat Recap
Our Enchantment Yoga Retreat at the end of May/beginning of June marked a return to a “crowd favorite” venue: Camp Bliss in Walker, MN. Read more about the weekend’s elements, including an adventurous hike with morels & woodticks-a-plenty!
Grow with the Flow - day retreat recap!
On June 1st, we had our first day-long yoga + hiking retreat at Gooseberry Falls State Park in Two Harbors, MN! Read more about the day: hiking, yoga, squirrels, fog & more - oh my!
Spring Awakening Day Retreat Recap
A recap of our St. Louis Park Spring day retreat at the end of April!
Countdown to Grandma’s
Amanda and Bryana share a bit about training for Grandma’s half-marathon and the power of believing in yourself as an athlete, speed not required.
The Science of Happiness
We’ve been reflecting on mindfulness and how it contributes to positive psychological and physical well-being. I’d love to expand on what actually does make us content and contributes to tangible boosts in happiness.
Mindfulness: hop off the hedonic treadmill
Continuing our exploration of mindfulness, this week we discuss hedonic adaptation and offer some ideas to step off the hedonic treadmill.
What is Mindfulness?
Mindfulness is a buzzworthy concept. A practical tool for your tool belt. But what is it? And how do you practice it?
Announcing Fall 2024 Yoga Retreats
Fall is my favorite time for mindful hiking. I look forward to leaf appreciation + yoga every year! Our fall yoga retreats open for registration April 7th at 8:00am! 2 overnight weekend retreats up north + 1 day retreat near the metro!
Rest Retreat Recap
A weekend of full rest and rejuvenation. Sometimes permission is all you need. Sometimes a loving nudge or push? A recap of our Rest Yoga Retreat from the beginning of March!
Introducing Stacy Nightwine!
She’s been retreating with us since the very beginning folks. You know her. You love her. It’s the one and only…..
Introducing Lindsay Bjorkland
March is Women’s History Month! At Boreal Bliss, we havea long-standing tradition of featuring women who inspire us in Minnesota every March. This week we’d like to share a little bit more about a outdoorswoman who inspires us- Lindsay Bjorkland, Executive Director at Deep Portage Learning Center.
Things to do with children in Duluth
Ideas for making memories with your children in Duluth, MN. Family friendly outdoor adventures, (and a few indoor destinations too).
Introducing Pam Wright
March is Women’s History Month! At Boreal Bliss, we have a long-standing tradition of featuring women who inspire us in Minnesota every March. This week we’d like to share a little bit more about an outdoorswoman who inspires us: Pam Wright!
Radical Recap: stories + photos from our February yoga retreat!
We think we will remember it all. In reality, our memories are like cheesecloth. So many precious moments slip right on through. When we journal at a retreat, even by making a bullet point list of sights, sounds, smells, sensations, experiences, and tastes, we are putting together the memory. We are actively working to add context to the experience. This helps us reminisce later! So here we go… let’s reminisce!
Surprise: Camp Bliss this Spring!
Surprise! We have a retreat happening at the beautiful Camp Bliss in Walker, MN this Spring! Limited space remaining. This is our smallest, most intimate group retreat.
The Cat’s Outta the Bag: retreat in Alaska
It all happened real fast, so we didn’t know how to share this exciting news. But then we sort of spilled the beans on instagram over the weekend - so we thought we’d share the full story. We are bringing a group of Adventure Awaits alum to Alaska this July. EEK!
Cozy + Carefree Retreat Recap
A day retreat with Jessica that had been in the works for several months. Having everything come to fruition left me with JOMO (joy of missing out)!
The Latest Buzz on Boreal Bliss
We’ve made some fun surprising connections recently and we’d love to share them with you!
