Yoga at McQuade
5:30-6:30pm
July - August
Silver Creek Sauna Co. sessions after yoga on select dates!
with Amanda Imes
Outdoor yoga next to scenic Lake Superior.
McQuade Safe Harbor is located 5 miles north of Duluth, a short and scenic drive!
For those of you in Duluth or up the shore, or planning a summer vacation, join Amanda for yoga on Gitchi Gumi!
THIS WILL BE A FUN, LIGHT-HEARTED WAY TO BE SOCIAL, SPEND TIME OUTDOORS. YOU’LL GET YOUR BARE FEET IN THE GRASS AND GET IN A BIT OF FEEL GOOD MOVEMENT IN THE FRESH AIR WITH A VIEW OF LAKE SUPERIOR.
When:
Join the email list for pop-up classes and cancellations! Generally speaking, if the temperature is below 60 and/or there are big storms in the forecast, yoga will be cancelled. Cancellation will be announced to the email list (scroll to the bottom to sign-up for emails).
Cost is:
$10 per class, or pay what ya can!
Cash, venmo, or online regisration
What to expect:
The style will be an all-levels vinyasa flow. My classes tend to be invigorating and energizing, but I will be sure to offer modifications, so all feel welcome!
What to bring:
yoga mat + beach towel under yoga mat is nice outside
layered clothing (cooler by the lake!)
water bottle
Parking & Location:
To get there, park in the lot above McQuade and look for me in the grassy area overlooking McQuade. We practice in the grass above the park and overlooking the lake to avoid noisy distractions vs. down in the actual park itself.
Summer Yoga Schedule
Yoga will be held from 5:30-6:30 pm. I will play a little guitar or ukelele at the end of every class. Cost per class is $10.
Yoga at McQuade Dates & Themes
Thursday, July 10 Full Moon Yoga
Tuesday, July 15 Finding a slowdown amidst the fast-pace of summer
Tuesday, July 22 Yoga with Sound Bowls
Tuesday, July 29 NO YOGA
Tuesday, August 5 Full Moon Yoga (full moon is on the 8th)
Tuesday, August 12 Mindfulness in Nature
Tuesday, August 19 Garden’s Bounty (bring a flower or 3 from your garden for a nature mandala)
Tuesday, August 26 End of Summer Celebration
Make a night of it!
Make a night of it and bring your paddleboard or bike to get in a little paddle or ride! Moon Market is also located nearby and a fun place to shop! Or check out the New Scenic Café after class!
*To be updated on classes join the mailing list (sign-up at bottom of this page)
Email List Sign-Up
Stay updated on class schedule and any weather cancellations/rescheduling information.