Advice for the days preceding, and for the day of, Grandma’s Half and Full Marathon.Read More
This week, we feature an honest reflection on life as a new mother from one of our beloved Omies, Kelsey Lindsay.
"In my life before motherhood, I was always struck by the limitlessness of nature; I hungrily sought out mountain ranges, crashing coastlines, open skies and starry nights, yearning for adventure. Nothing ever made my chest feel like it was going to crack open, threatening to spill my soul out in abject wonder quite like the wild glory of nature did. The itching need to go hummed in the background of my days, right up until I held my son for the first time. I immediately felt that I was holding the weight of the universe the moment he was earthside, and once he became a tangible weight in my arms, I knew that my adventurer’s heart would be forever tethered to wherever he was. I was stilled. And in that stillness, I knew that I no longer belonged to myself; I was permanently, irrevocably, forever his, and it is a sacrifice I willingly and wholeheartedly made, but it is a sacrifice nonetheless."Read More
Read about Bryana's recent adventure camping and hiking in Utah.
"We knew that a “class 5 scramble” would be part of our entry/exit to Coyote Gulch, but honestly I had no idea what that meant. We also knew that we had to carry out ALLLL of our own waste. I DID know what that meant….yikes."
Author: Bryana Cook is a Licensed Graduate Social Worker (LGSW) and Clinical Trainee, as well as a 200-hour Registered Yoga Teacher through Yoga Alliance. She works full-time as an Elementary School Social Worker, owns and operates her own yoga business: Northern Namaste Yoga, and partners with Amanda and Joella to bring you Boreal Bliss Yoga Retreats.
Bryana has a passion for wellness, yoga, and the great outdoors.Read More