We are THRILLED to announce our partnership with University of Minnesota, Duluth to host two free yoga classes on Grandma’s Marathon weekend! Open to runners and the community.

Whether you are running, cheering, or you simply live in the area and want to join the energy of a large group of humans practicing yoga on the UMD football field - please join us!

You know I love a good plan. We are offering an early bird registration discount this year, and that window is right around the corner!

Poetry, wildfires, peace, and nature. Holding two buckets (at least) at once to find balance. Read more about our retreat recap from our Lake Life Yoga Retreat at Sugar Lake Lodge.

I don’t know about you, but on a daily basis, I’m absolutely bombarded by external stimuli.  I have to work fairly hard to keep all that “noise” at bay. Frankly my own thoughts can sometimes be unhelpful noise if I’m not bringing mindful awareness to it.  

A Minnesota summer typically rushes in fast and furious. We’ve waited endless months for the open lakes, return of loons, campfires with starry backdrops, and seemingly endless supply of vitamin d.

Snakes, tornadoes, and snow… oh my! Our family retreat brought nearly every type of weather variation within the bounds of a weekend. Did that stop our fun?

This time of year, I’m craving a spring in my step.

Midwest Access in Rochester, MN sought us out for a news story! Check out the full interview with Amanda.

Our Autumn yoga retreat is a long, relaxing exhale. A delightful mix of yoga, meditation, mindful outdoor adventures, and specialty workshops.

I’ve wintered fully.  Gotten myself cozy, comfortable, and rested. Now’s the time where I feel I need to “force” myself a bit to change it up. 

We’ve been dreaming of a warm-weather, beach retreat in Costa Rica for years… and it’s finally happening!

For our 10-year shindig, we pulled out all the stops. We came in a little HOT with a full 90s party, neon, dancing in radical snow gear (as sexy as that can possibly be), and a room full of women singing along to 90s ballads.

The real magic of Boreal Bliss is the relationships. Women find each other at a retreat, go back to their lives, and then, sometimes years later, meet again and pick right back up.

There’s something about May in northern Minnesota. The light stretches longer. The lakes begin to shimmer again. The air carries that subtle promise of summer.

We’ve been dreaming about this for years. We finally get to return for an even deeper, more expansive Wild North experience.