While we often prioritize physical fitness, we tend to neglect our mental fitness, and yet, it’s arguably more important.

Vanashree and I connected last fall. She is a warm, welcoming, affirming person with a wealth of knowledge and expertise. I connected with her on the topic of Ayurveda, and some chronic allergy issues I was struggling with.

GREAT NEWS - she’s presenting + offering appointments at our fall retreat!

Amanda was interviewed by Canvas Rebel! She spills the tea on some hardships we’ve weathered since our start in 2017. She also shares the secret to our business partnership.

Creating intentional space for diversity, equity, and inclusion in yoga & nature experiences is important to us. We match scholarship applicants to mindfulness opportunities all throughout the year. We are seeking specific applicants that meet our Unity Fund Grant criteria. Please read, pass the word along, and/or apply!

We have a lot of common questions from folks interested in our retreats.  Thinking about attending a retreat? These may be of interest to you!

I do admit that I find the word magic is a bit overused these days.  And yet, what better word for the people in our life that transform the mundane into memorable moments? 

Dodging Spring snowstorms by traveling to the Driftless region of MN! Our long-awaited Spring Family Yoga, Nature, and Fly Fishing Retreat was so worth the 5-hours of travel. Read our recap with stories, photos, and more!

Announcing our ONLY fall weekend overnight yoga retreat in 2025! We love Camp Olson so much, we are officially making this retreat 3 nights! AND Green Scene will be catering! (three cheers to that!!)

Register this Sunday, March 30th at 8am.

I had to count it on my fingers twice… this was our 9th winter of yoga retreats at Deep Portage!?! *counts again* Yes. Nine years.  

We instigate laughter, simple daily appreciation, and living this one precious life to its fullest. We love our Minnesota life, and we love to share it with others. If you’re considering coming to a retreat, you may be curious about what to expect? Read on for the basic rundown!

We’ve got room for only 2 more families! It’s nearly unheard of to get this kind of experience that includes: guided fly fishing + gear rental, specialty yoga, childcare + nature club, and reserved coveted State Park lodging….. AND all at this price?! It’s honestly a steal of a deal.

A recap of our January day retreats in Hudson, WI at YMCA Camp St. Croix!

Please enjoy this recap + photo journey of our annual January Friluftsliv Yoga Retreat! “True Fun isn’t optional. It shouldn’t be an afterthought. It should be our guiding star.” - Catherine Price

We are NOT wishing away winter. That said, it’s fun to have something to look forward to on the calendar. The best part? We have it all planned for you. No dishes, no meal planning or prep, no coordinating. Just show up and enjoy!