We’re on the news!
Bryana Cook Bryana Cook

We’re on the news!

Midwest Access in Rochester, MN sought us out for a news story! Check out the full interview with Amanda.

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Announcing Flow -our Fall Retreat
Bryana Cook Bryana Cook

Announcing Flow -our Fall Retreat

Our Autumn yoga retreat is a long, relaxing exhale. A delightful mix of yoga, meditation, mindful outdoor adventures, and specialty workshops.

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Stepping out of my cocoon
Bryana Cook Bryana Cook

Stepping out of my cocoon

I’ve wintered fully.  Gotten myself cozy, comfortable, and rested. Now’s the time where I feel I need to “force” myself a bit to change it up. 

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We came in a little HOT. A once-in-ten-years party.
Bryana Cook Bryana Cook

We came in a little HOT. A once-in-ten-years party.

For our 10-year shindig, we pulled out all the stops. We came in a little HOT with a full 90s party, neon, dancing in radical snow gear (as sexy as that can possibly be), and a room full of women singing along to 90s ballads.

The real magic of Boreal Bliss is the relationships. Women find each other at a retreat, go back to their lives, and then, sometimes years later, meet again and pick right back up.

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Two Beautiful Ways to Retreat This May
Bryana Cook Bryana Cook

Two Beautiful Ways to Retreat This May

There’s something about May in northern Minnesota. The light stretches longer. The lakes begin to shimmer again. The air carries that subtle promise of summer.

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Seasonal Delusion, A Minnesota Guide
Amanda Thoe Amanda Thoe

Seasonal Delusion, A Minnesota Guide

There have been moments when I’ve been genuinely horrified by my own relationship with the temperature. As winter stretches on and the whimsy wears thin, Minnesotans quietly renegotiate what “cold” actually means. This is a loving, slightly unhinged guide to our seasonal delusions; from denial and fatalism to the euphoric forgetting that arrives the moment it hits 35 degrees.

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That 2016 trend
Bryana Cook Bryana Cook

That 2016 trend

Last month there was a viral trend on social media.  Something like…show us where you were in 2016.  We are admittedly a little late to the party on said trend, but 2016 was a pivotal year for us.  This was before Boreal Bliss existed. We thought it was worth revisiting and sharing with you. 

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Rest Retreat Recap
Bryana Cook Bryana Cook

Rest Retreat Recap

A recap of our Rest retreat weekend in early February. One of our main takeaways is that during the winter season, we seek to celebrate the unique aspects of the dark.

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Free Donation-Based Virtual Yoga Class
Bryana Cook Bryana Cook

Free Donation-Based Virtual Yoga Class

Please join us for a free, donation-based live, or recorded virtual yoga class on Thursday, Feb. 12 at 12:00-1:00pm taught by Bryana Cook.  This will be a gentle yoga class and loving-kindness meditation. 

The yoga class is free, yet we encourage all participants to donate to Second Harvest Heartland through our provided donation link. 

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The world is cheering on Minnesota
Bryana Cook Bryana Cook

The world is cheering on Minnesota

Every winter, most Minnesotans deal with something the cold weather destroys. Our vehicles, homes, minds, and bodies, are all subject to the brutality of winter for months and months. Grit shows up here without announcement; it is a constant. 

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Rest in February
Bryana Cook Bryana Cook

Rest in February

Rest in February is more than a retreat. It’s a remembering of how necessary it is to slow down. Registration is closing this Friday.

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Two women working at a wooden table with papers and writing supplies in a rustic room with large windows.
Group of people practicing yoga outdoors on a grassy field during sunset.
Indoor scene with a bed covered by a colorful, patterned quilt, a black bag, a rolled blanket, and wooden blocks on a blue mat. In the background, a wood stove with a fire inside is against a wooden-paneled wall, and a window with curtains is to the left.