We aspired to be women in the wilderness. Now we are.
Without action, values are only aspirations. 10 years of…
Two Beautiful Ways to Retreat This May
There’s something about May in northern Minnesota. The light stretches longer. The lakes begin to shimmer again. The air carries that subtle promise of summer.
Announcing Wild North Alaska Yoga Retreat
We’ve been dreaming about this for years. We finally get to return for an even deeper, more expansive Wild North experience.
Seasonal Delusion, A Minnesota Guide
There have been moments when I’ve been genuinely horrified by my own relationship with the temperature. As winter stretches on and the whimsy wears thin, Minnesotans quietly renegotiate what “cold” actually means. This is a loving, slightly unhinged guide to our seasonal delusions; from denial and fatalism to the euphoric forgetting that arrives the moment it hits 35 degrees.
That 2016 trend
Last month there was a viral trend on social media. Something like…show us where you were in 2016. We are admittedly a little late to the party on said trend, but 2016 was a pivotal year for us. This was before Boreal Bliss existed. We thought it was worth revisiting and sharing with you.
Rest Retreat Recap
A recap of our Rest retreat weekend in early February. One of our main takeaways is that during the winter season, we seek to celebrate the unique aspects of the dark.
Free Donation-Based Virtual Yoga Class
Please join us for a free, donation-based live, or recorded virtual yoga class on Thursday, Feb. 12 at 12:00-1:00pm taught by Bryana Cook. This will be a gentle yoga class and loving-kindness meditation.
The yoga class is free, yet we encourage all participants to donate to Second Harvest Heartland through our provided donation link.
The world is cheering on Minnesota
Every winter, most Minnesotans deal with something the cold weather destroys. Our vehicles, homes, minds, and bodies, are all subject to the brutality of winter for months and months. Grit shows up here without announcement; it is a constant.
Announcing Adventure Awaits registration launch this Sunday
My time spent in the Boundary Waters has honestly never been anything less than exactly what I needed.
Rest in February
Rest in February is more than a retreat. It’s a remembering of how necessary it is to slow down. Registration is closing this Friday.
Seeking winter respite (friluftsliv retreat recap)
“How we approach winter is a pretty good litmus test for how we approach other dark, difficult seasons in our lives.” - Kari Leibowitz, How to Winter
a bucket-list adventure
I’ve been wanting to do a ski-in winter camper cabin trip for YEARS.
Transitioning from much-i-ness to enough-ness
Christmas isn’t just a season of cheer. It’s a season of excess, grief, rest, memory, and the strange fullness that prepares us for letting go.
Boreal Bliss 2025 Wrapped
If you’re a fellow spotify lover, maybe you’ll smirk at our play on their annual “wrapped” tradition. This is a recap of 2025 highlights! Some are understandably cause for celebration, and some are unique (odd) aspirations realized.
Let’s plan 2026
Just like January feels different from July, or a camping trip offers different benefits than a spa weekend, our retreats also have their own personality. Before 2026 unfurls, let’s walk through ideas. Some are oldies but goodies, and some are brand-spankin-new! Looking forward to an experience, savoring it afterward, and remembering the moments in between gives you multiple waves of joy.
A day to savor - November retreat recap
I (Bryana) was thrilled to finally visit this beautiful campus! While I’ve always been involved in the planning and implementation of the day retreats, I’d never actually gotten to go and be a part of the day in real life! It was so exciting to arrive at Camp St. Croix, explore and get an in-person feel for the place.
A getaway for the {aspiring or seasoned} winter lover
The concepts of hygge and friluftsliv pair amazingly together. After quality time out in nature, a mindful cozy session by the fire hits different. Learn more about our “Hygge Track” and upcoming Friluftsliv Yoga Retreat.
A new mindfulness trail at Deep Portage!
In the 6,307 acres of preserved forest at Deep Portage….we helped create a mindfulness trail. I cannot believe I am writing this?!
Virtual Yoga: discounts & events
Our annual on-demand membership sale + live virtual workshops! We love to offer specialty yoga workshops for you in the quiet corners of our homes, connecting to the beckoning stillness of the season. We are offering virtual events & deals to stay connected with your yoga practice. *We also offer scholarships for our live virtual workshops and on-demand memberships.
Shannon McGrath, our summer retreat canoe wilderness guide, is on a podcast!
Our retreaters have raved about Shannon McGrath’s expertly guided trips into the Boundary Waters since her start with us.
And now, there’s a great podcast episode out about her humble beginnings in a canoe, as well as some funny stories in current day on a recent Boundary Waters trip with her friends!