Two Beautiful Ways to Retreat This May
Bryana Cook Bryana Cook

Two Beautiful Ways to Retreat This May

There’s something about May in northern Minnesota. The light stretches longer. The lakes begin to shimmer again. The air carries that subtle promise of summer.

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Seasonal Delusion, A Minnesota Guide
Amanda Thoe Amanda Thoe

Seasonal Delusion, A Minnesota Guide

There have been moments when I’ve been genuinely horrified by my own relationship with the temperature. As winter stretches on and the whimsy wears thin, Minnesotans quietly renegotiate what “cold” actually means. This is a loving, slightly unhinged guide to our seasonal delusions; from denial and fatalism to the euphoric forgetting that arrives the moment it hits 35 degrees.

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That 2016 trend
Bryana Cook Bryana Cook

That 2016 trend

Last month there was a viral trend on social media.  Something like…show us where you were in 2016.  We are admittedly a little late to the party on said trend, but 2016 was a pivotal year for us.  This was before Boreal Bliss existed. We thought it was worth revisiting and sharing with you. 

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Rest Retreat Recap
Bryana Cook Bryana Cook

Rest Retreat Recap

A recap of our Rest retreat weekend in early February. One of our main takeaways is that during the winter season, we seek to celebrate the unique aspects of the dark.

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Free Donation-Based Virtual Yoga Class
Bryana Cook Bryana Cook

Free Donation-Based Virtual Yoga Class

Please join us for a free, donation-based live, or recorded virtual yoga class on Thursday, Feb. 12 at 12:00-1:00pm taught by Bryana Cook.  This will be a gentle yoga class and loving-kindness meditation. 

The yoga class is free, yet we encourage all participants to donate to Second Harvest Heartland through our provided donation link. 

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The world is cheering on Minnesota
Bryana Cook Bryana Cook

The world is cheering on Minnesota

Every winter, most Minnesotans deal with something the cold weather destroys. Our vehicles, homes, minds, and bodies, are all subject to the brutality of winter for months and months. Grit shows up here without announcement; it is a constant. 

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Rest in February
Bryana Cook Bryana Cook

Rest in February

Rest in February is more than a retreat. It’s a remembering of how necessary it is to slow down. Registration is closing this Friday.

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Boreal Bliss 2025 Wrapped
Bryana Cook Bryana Cook

Boreal Bliss 2025 Wrapped

If you’re a fellow spotify lover, maybe you’ll smirk at our play on their annual “wrapped” tradition. This is a recap of 2025 highlights! Some are understandably cause for celebration, and some are unique (odd) aspirations realized.

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Let’s plan 2026
Amanda Thoe Amanda Thoe

Let’s plan 2026

Just like January feels different from July,  or a camping trip offers different benefits than a spa weekend, our retreats also have their own personality.  Before 2026 unfurls, let’s walk through ideas. Some are oldies but goodies, and some are brand-spankin-new! Looking forward to an experience, savoring it afterward, and remembering the moments in between gives you multiple waves of joy. 

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A day to savor - November retreat recap
Bryana Cook Bryana Cook

A day to savor - November retreat recap

I (Bryana) was thrilled to finally visit this beautiful campus! While I’ve always been involved in the planning and implementation of the day retreats, I’d never actually gotten to go and be a part of the day in real life!  It was so exciting to arrive at Camp St. Croix, explore and get an in-person feel for the place.

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A getaway for the {aspiring or seasoned} winter lover
Bryana Cook Bryana Cook

A getaway for the {aspiring or seasoned} winter lover

The concepts of hygge and friluftsliv pair amazingly together. After quality time out in nature, a mindful cozy session by the fire hits different. Learn more about our “Hygge Track” and upcoming Friluftsliv Yoga Retreat.

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Virtual Yoga: discounts & events
Bryana Cook Bryana Cook

Virtual Yoga: discounts & events

Our annual on-demand membership sale + live virtual workshops! We love to offer specialty yoga workshops for you in the quiet corners of our homes, connecting to the beckoning stillness of the season. We are offering virtual events & deals to stay connected with your yoga practice. *We also offer scholarships for our live virtual workshops and on-demand memberships.

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Two women working at a wooden table with papers and writing supplies in a rustic room with large windows.
Group of people practicing yoga outdoors on a grassy field during sunset.
Indoor scene with a bed covered by a colorful, patterned quilt, a black bag, a rolled blanket, and wooden blocks on a blue mat. In the background, a wood stove with a fire inside is against a wooden-paneled wall, and a window with curtains is to the left.