Mindfulness is a buzzworthy concept. A practical tool for your tool belt. But what is it? And how do you practice it?

Fall is my favorite time for mindful hiking. I look forward to leaf appreciation + yoga every year! Our fall yoga retreats open for registration April 7th at 8:00am! 2 overnight weekend retreats up north + 1 day retreat near the metro!

A weekend of full rest and rejuvenation. Sometimes permission is all you need. Sometimes a loving nudge or push? A recap of our Rest Yoga Retreat from the beginning of March!

We have a “little” something (potentially) in the works for March 2025!

She’s been retreating with us since the very beginning folks. You know her. You love her. It’s the one and only…..

March is Women’s History Month! At Boreal Bliss, we have a long-standing tradition of featuring women who inspire us in Minnesota every March. This week we’d like to share a little bit more about an outdoorswoman who inspires us: Pam Wright!

We think we will remember it all. In reality, our memories are like cheesecloth. So many precious moments slip right on through. When we journal at a retreat, even by making a bullet point list of sights, sounds, smells, sensations, experiences, and tastes, we are putting together the memory. We are actively working to add context to the experience. This helps us reminisce later! So here we go… let’s reminisce! 

Surprise! We have a retreat happening at the beautiful Camp Bliss in Walker, MN this Spring! Limited space remaining. This is our smallest, most intimate group retreat.

It all happened real fast, so we didn’t know how to share this exciting news. But then we sort of spilled the beans on instagram over the weekend - so we thought we’d share the full story. We are bringing a group of Adventure Awaits alum to Alaska this July. EEK!

A day retreat with Jessica that had been in the works for several months. Having everything come to fruition left me with JOMO (joy of missing out)!

We’ve made some fun surprising connections recently and we’d love to share them with you!

Thankfully, winter finally arrived while we were at Camp du Nord in Ely- fresh into the new year. Read the recap of our 2024 Friluftsliv yoga retreat!

We have two different day retreat opportunities we are thrilled to announce! One in St. Louis Park with Jessica, and one at Gooseberry Falls State Park with Stacy! Day retreat registration opens January 28th at 8:00am!

Have you heard? Our new platform is getting some great feedback. Thank you so much! Read more to see specific comments from folks, as well as the content we are growing in this new virtual on-demand library!

The new state flag, the last new Beatles recording- what do they have in common? Read more here.