Yoga

Yoga is more than just physical postures on a yoga mat. At a Boreal Bliss Yoga Retreat you’ll dive into the other aspects of yoga as well. Connect with your breath, disconnect from stressors, practice mindfulness and immersion in nature.

 

Meditation

Whether you’re seasoned, or brand-new to meditation, a retreat is a wonderful place to practice.

Meditation is the practice of resting the mind while attaining a state of consciousness and clarity.  

 
 
 

Connection

At our retreats, you explore a deeper connection to yourself. We love to incorporate journaling practices for this reason.

We often have a book club recommendation for ways to “bring the retreat home with you”, before, during and after.

You will likely meet really wonderful new people as well! We are fortunate to have awesome people attend with us.

 

Exploration

The locations we choose for retreats have a few things in common: natural beauty, good food, sauna, and endless options for exploration.

Whether it's hiking, snowshoeing, swimming, paddling, cross country skiing, indoor rock climbing, outdoor high ropes courses, canoeing, journaling, reading, hammocking, or sitting in meditation - there is definitely something for every body.

YOGA + MEDITATION

CONNECTION + EXPLORATION

S.Lamb Photography
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S. Lamb Photography

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