Feeling Free in Utah
yoga, wellness, mindfulness, happiness, joy, camping, nature, adventure Bryana Cook yoga, wellness, mindfulness, happiness, joy, camping, nature, adventure Bryana Cook

Feeling Free in Utah

Read about Bryana's recent adventure camping and hiking in Utah.

"We knew that a “class 5 scramble” would be part of our entry/exit to Coyote Gulch, but honestly I had no idea what that meant.  We also knew that we had to carry out ALLLL of our own waste.  I DID know what that meant….yikes."

Author: Bryana Cook is a Licensed Graduate Social Worker (LGSW) and Clinical Trainee, as well as a  200-hour Registered Yoga Teacher through Yoga Alliance.  She works full-time as an Elementary School Social Worker, owns and operates her own yoga business:  Northern Namaste Yoga, and partners with Amanda and Joella to bring you Boreal Bliss Yoga Retreats.

Bryana has a passion for wellness, yoga, and the great outdoors.

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Two women working at a wooden table with papers and writing supplies in a rustic room with large windows.
Group of people practicing yoga outdoors on a grassy field during sunset.
Indoor scene with a bed covered by a colorful, patterned quilt, a black bag, a rolled blanket, and wooden blocks on a blue mat. In the background, a wood stove with a fire inside is against a wooden-paneled wall, and a window with curtains is to the left.