A weekend away is not feasible for everyone. A few hours of learning and connecting definitely has staying power for positive change and growth in our lives. Join us for a workshop!
Request a Workshop
Would you like an in-depth workshop in a specialty area?
Joella, Bryana, and Amanda can organize a workshop for the public and/or a private group. Topics available (but not limited to):
- Yoga for Stress Relief
- Children's and Family Yoga
- How to Start your Home Yoga Practice
- Myofascial Release
- Chair Yoga
- Yoga for the Workplace
- Journaling for Stress Relief
- Journaling 101
- Yoga for Runners/Athletes
- Yoga Sculpt
- Yoga with Props (i.e. blocks, bolster, strap, pillow, blanket)
- Yoga for Healthy Hips/Back/Wrists/Shoulders
- Yoga for Balance/Flexibility/Strength/Grounding
- Yoga and Paddle
- Essential Oils
- and more!