Why Yoga in Nature?
The power of nature is gaining recognition all around the world and is one of the most therapeutic ways we can connect to our most authentic self. Nature has a way of improving our mood and easing anxiety, stress, and depression. Through this Wild Women Yoga Retreat, we will liberate our souls, manifest our dreams, and reconnect to Mother Nature. As we step away from our day-to-day lives, we are able to completely immerse ourselves in the peaceful frequency of the wilderness as we walk, move, breathe, and live in nature.
Our Wild Women Yoga Retreat will be located at Wolf Ridge Environmental Learning Center in Northern Minnesota. We will be surrounded by lush greenery, filled with your favorite northern trees, two lakes, two high peaks, over 18 miles of trails, and endless breath-taking views of Lake Superior.
Imagine sitting on your yoga mat and looking out into Northern Minnesota's most tranquil landscape and the beauty of the untouched land, as we move and breathe to the rising and setting of the sun allowing us to tap into our most authentic self. With less distractions, we are able to tune into our progress and personal growth. We progress on a mental, physical, and spiritual level. Surrounded by not only Mother Nature herself, but with other beautiful, like-minded women setting out to begin or deepen their yoga journey.
This yoga retreat is open to all-levels of yoga practitioners. Come with an open heart and an open mind!
Yogis will be rooming with one other person and will share a bathroom with a total of four individuals. The dorms are in the same building as the yoga room which overlooks the rolling hills and lush tress.
The price includes 4 days and 3 nights of accommodations, 3 meals a day, workshops, yoga, and activities.
Packing List for your Retreat
Journal or notebook and writing utensil (colored pencils if you like to doodle)- Boreal Bliss Journals will be available for purchase at the retreat.
Bathroom supplies and toiletries: bath & hand towel, washcloth, shampoo/conditioner, soap, hand soap
Swimming towel & swimsuit
Yoga block(s) and strap
(meditation) pillow - any pillow will do!
Small cozy blanket to bring to sessions (for savasana, meditation, journaling, etc)
Lots of layers!!!
Beverages and snacks of your choice
Camp chair for sitting outside and fires
Good book to curl up with
Tennis shoes for rock climbing (rock climbing included in price)
Sleeping bag and/or bedding for your bed
Pillow and pillow case
Ear plugs (if you are a light sleeper & concerned about getting good sleep)
Flashlight and/or headlamp
Blow up paddle board if you want to use your own (would have to hike it down to the lake)
SUNSCREEN AND BUG SPRAY (please spray outside of lodging)
Creative beads/feathers/fabric/supplies if you’d like to add a little something extra to your dream catcher!
Extra cash/check for retail times and/or optional massage therapy
Directions to Wolf Ridge
6282 Cranberry Rd, Finland, MN 55603
3 Nights | 4 Days | 6 Master Classes | Workshops | Meditation | Journaling | 9 Delicious Meals (Vegan, GF, Vegetarian options available) |18 miles of Hiking Trails | 2 Indoor Climbing Walls | Outdoor High Ropes Course | Canoeing | Swimming | Time for Relaxation | Wildlife Sightings | Adventure!